Current weight: 277.2 lbs Total weight loss: 28.6 lbs Last week, I decided to get myself an early Christmas present: a Fitbit Alta. This cool watch has a heart rate monitor and an associated scale that will measure my body fat percentage and wirelessly upload my data. My sister had recently gotten the same watch and […]
Diary: My Daily Grind
Day 89: Over 30 pounds lost (!!) and measurement update.
Current weight: 274.4 lbs, Total weight loss: 31.4 lbs. Over 30 Pounds Lost! Two pieces of good news this morning regarding my health and wellness: The first – I have officially crossed the 30 pound weight loss mark!! As of this morning, I have lost 31.4 pounds on this wellness endeavor. I know that I […]
Day 86: Almost 30 pounds lost!
Current weight: 276.8 lbs, Total weight loss: 29 lbs. As of this morning, I have lost 29 pounds on my wellness endeavor which started 86 days ago. (Which is just one pound away from 30! Hooray!!) After going off program the day after Thanksgiving, I am back on track and feeling good. I was able […]
Day 83: A post-Thanksgiving spirit of gratitude.
Current weight: 283.4 lbs, Total weight loss: 22.4 lbs. I hope everyone had a wonderful Thanksgiving and holiday weekend! There is so much to be grateful for. Although the last few days didn’t go completely as planned, I have tried to view them in a spirit of gratitude. Thanksgiving Update Thanksgiving was wonderful. A happy […]
Day 79: Am I a food addict?
Current weight: 277.6 lbs, Total weight loss: 28.2 lbs. For the last couple days, my wight has been oscillating in the mid to high 270’s, which is getting a little frustrating (ok I’ll admit it… it’s actually mainly just annoying). I know that this is normal and that the rate of weight loss can vary […]