Current weight: 270.8 lbs,Total weight loss: 35 lbs. It’s been a little over three weeks since I last checked in, and I was a bit bummed this morning to see that my weight has gone up by a few pounds. Well actually 7.9 pounds to be exact. And that’s 2.8 pounds above the weight I was […]
weight gain
Day 68: Reassess and Recommit – getting back on track.
Current weight: 288 lbs, Total weight loss: 17.8 lbs. I actually started this post last night – after a few days of frustration. The beginning of the week started well and I even reached my first Meaningful Mini-Goal of 277.9 pounds on Wednesday, which was really exciting. But the end of the week didn’t go […]
Day 60: A big binge. Ugh.
Current weight: 284.6 lbs, Total weight loss: 21.2 lbs. I woke up this morning feeling bloated, big and discouraged. Not a good combination – trust me. Yesterday, on Day 59 of my wellness endeavor, I had a big food binge off program (sigh). Unfortunately, it was the type of day that would end previous health […]
Day 49: Weight gain and the challenges of being a guest.
Current weight: 284.4 lbs, Total weight loss: 21.4 lbs. The Challenges of Being a Guest This morning, the scale was up 3.4 pounds. Agh…3.4 pounds!!! I know most of that is fluids given what I ate yesterday, but I still hate to see it. On the graph, it looks even more discouraging. Rather than let it […]