Current weight: 283.4 lbs, Total weight loss: 22.4 lbs. I hope everyone had a wonderful Thanksgiving and holiday weekend! There is so much to be grateful for. Although the last few days didn’t go completely as planned, I have tried to view them in a spirit of gratitude. Thanksgiving Update Thanksgiving was wonderful. A happy […]
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Day 68: Reassess and Recommit – getting back on track.
Current weight: 288 lbs, Total weight loss: 17.8 lbs. I actually started this post last night – after a few days of frustration. The beginning of the week started well and I even reached my first Meaningful Mini-Goal of 277.9 pounds on Wednesday, which was really exciting. But the end of the week didn’t go […]
Day 60: A big binge. Ugh.
Current weight: 284.6 lbs, Total weight loss: 21.2 lbs. I woke up this morning feeling bloated, big and discouraged. Not a good combination – trust me. Yesterday, on Day 59 of my wellness endeavor, I had a big food binge off program (sigh). Unfortunately, it was the type of day that would end previous health […]
Day 55 (part II): My first mini-binge.
Current weight: 283.4 lbs, Total weight loss: 22.4 lbs. (+4 pounds since yesterday, agh!!) As I mentioned earlier, yesterday had both good and bad news. The good news was that I had another Non-Scale Victory and fit into a smaller pair of jeans — a size 20! Hooray!! The bad news was that this morning, I […]