Current weight: 297.8 lbs Total weight loss: -8 lbs. This morning I had a continued loss on the scale – 1.4 pounds since yesterday, and 8 pounds overall. Even though much of this total weight is still fluid loss – I still love seeing the decrease! And I feel lighter. A little less burdened. I […]
Diary: My Daily Grind
Day 3: My baseline “fitness”: A sad state of affairs.
Current weight: 299.2 lbs, Total weight loss: -6.6 lbs. Hooray for being under 300 pounds!! Unfortunately (or fortunately??), I have been here before with all my yo-yo dieting. But — I’m hoping that this final lifestyle change will be the last time. Yesterday, which was the third full day of my challenge, went well overall. […]
Day 2: To scale or not to scale? Let’s just say it’s complicated.
Current weight: 300.8 lbs, Total weight loss: -5 lbs. To Scale or Not to Scale? Yesterday was the second full day of my challenge, and it was a hard day. My body definitely started to revolt when it finally realized that it wasn’t getting its carb and sugar fix. I felt tired, jittery, and a bit […]
Day 1: First day complete! (Just 99 to go. But who’s counting…)
Current weight: 302.0 lbs, Total weight loss: 3.8 lbs. A 3.8 pound loss! Of course, it’s all mainly water…that’s 3.8 pounds of fluid lost since yesterday. But – I’ll take it! And even though I know it’s just water loss, seeing the lower number on the scale motivates me to keep going. Many of you […]